What Are the Health Benefits of Goji Berries? – Green Matters

According to WebMD, goji berries are rich in vitamins, nutrients and antioxidants. According to Healthline, a serving size of 28 grams, comes in at about 98 calories and contains a rich array of carbs, sugars, proteins, iron, beta-carotene, fatty acids, vitamin A, and vitamin C. They can help boost immune response, enhance heart health, and foster both restful sleep and weight loss.

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